Fitness should feel empowering, not overwhelming. As a woman who once felt intimidated by strength training, I understand what it's like to start fresh—and I’m here to meet you with kindness, support and zero judgment. My approach to fitness is all about balance and basics: building strength and confidence while still enjoying life (yes, there’s always room for a croissant and a drink!). Whether you're brand new to movement or looking to take your training to the next level, I’m here to guide you with compassion, encouragement and belief in your potential.